Functional Surf Training in Amsterdam
Operating out of Kracht Amsterdam
Nieuwe Hemweg 7T, 1013 BG Amsterdam
Cedric.renel@gmail.com
About the Surf Training Program
The Functional Surf Training Program is designed to help surfers improve their fitness level and surfing performance through functional training, surf specific workouts, and cross-training.
Whether you're a novice surfer or a seasoned wave-rider, I offer tailored programs to fit your individual needs.
My Philosophy
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Embracing Functional Movement
I place a strong emphasis on functional movements that enhance strength, flexibility, and mobility, leading to your improved performance in the surf.
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Strength and Power
My training techniques incorporate powerlifting and weightlifting elements, fostering the essential strength and power for explosive surfing performance.
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Metabolic Conditioning
My Metcons are designed to challenge your speed, endurance, and strength, mimicking the energy output you'd use in surfing.
My services
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1:1 Coaching: Stay Surf -ready
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1:1 Coaching: Goal Oriented Coaching
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Strength & Conditioning Programming
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About Myself
I'm a personal trainer based in Amsterdam who loves surfing as much as you do. Using my experience in functional training and CrossFit, I create surf-specific fitness programs for all skill levels. My goal? To help you make the most of your time in the water and surf better than ever.
Cedric Renel